Ever wonder:Â Am I doing my clients a disservice?
You’ve spent too much time second-guessing yourself and avoiding body image conversations, when what you really want is to guide your clients toward a healthier relationship with their body.
But right now, you’re stuck in the pressure to deliver results that don’t align with your values.
Generic advice like 'focus on how you feel, not how you look' isn’t enough to create meaningful change.
It’s time to stop winging it and use an evidence-based framework that transforms your clients’ lives.
Avoiding body image conversations doesn't serve your clients, or your coaching practice.
Surface-level strategies aren’t enough to create the lasting change your clients need.
If you feel like something is missing from your current practice... Â
This training is what you've been looking for.
Body Image Fundamentals is a must.
It provides a clear, evidence-based path to making real change in your clients' lives. The course is one of the most valuable educational resources I could recommend for coaches or trainers.
- Luke Tulloch, online trainer
The Missing Piece In Your Coaching Education
Body Image Fundamentals: A proven framework to help you confidently address body image struggles so you can create lasting client change and build a coaching practice that aligns with your values.
A recent study published in SCAPPS Journal of Exercise, Movement and Sport proved its effectiveness, with coaches reporting significant improvements in their confidence, skills, and even their own body image.
That’s the power of a better way—and this is it.
 Here's How It Works:
This is a self-paced program
With educational lectures, personal guided exercises and client-focused calls.
That teaches you the science of body image
From negative body image to positive body image and the factors that influence it.
And an evidence-based framework to implement it
A clear step by step process with tools to integrate into your practice.
The body image course is invaluable.
The science and methods presented made sense of a lot of things which I hadn't been able to put together myself. It helped me both personally and professionally.
- Ruby Cooke, sports nutritionist
What Will I Learn?
Watch the video below for a full look inside the program.
Module 1: Understanding Body Image
Module 2: VALIDATE
Module 3: ACCEPT
Module 4: LET GO
Module 5: UPHOLD
Module 6: EMBODY
Module 7: Weight Stigma
Module 8: Summary, Self Management & Business
BONUS: Client Demonstrations and Q&As
This is easily one of the best investments I’ve made in my career.
Working on body image is arguably one of the most challenging but also most important aspects of a health professional’s work. Shannon does a great job taking the most up-to-date research on a complex topic and making it easy to understand and apply with clients. I highly recommend this course to any professional working with people on nutrition, fitness, or health and wellness.
-Kristin Draayer, nutritionist, MS, RDN, CPT
Sounds Like Just What You Need?
Check Out What’s Inside.
A Step By Step Roadmap
So you never feel stuck about what technique to use or unsure about what to do next.
Body Image Progress Tracker
Track meaningful client progress beyond numbers on a scale.
Fillable Client Workbook
Guided exercises and reflections to help clients take actionable steps toward change.
But Wait... There's More!
BONUS: Quarterly Live Calls
Ongoing support and Q&A opportunities with Shannon to troubleshoot challenges and refine your approach.
BONUS:Â Workshop Library
Advanced strategies, client demonstrations and guest expert lectures to expand your understanding and skills.
You could... rely on generic advice like “focus on how you feel.”
But... that doesn’t lead to the lasting change your clients are searching for.
You could… avoid body image conversations altogether and stick to physical goals.
But… that means leaving your clients’ deeper struggles unresolved—and feeling like you’re not giving them the full support they deserve.
You could… try to figure it all out on your own.
But… that’s exhausting, time-consuming, and risks losing clients who need your help now.
You could… keep avoiding professional development in this area.
But… the truth is, your confidence—and your clients’ transformations—will only grow when you have the right tools and strategies.
Body Image Fundamentals is the only evidence-based program designed specifically for coaches to confidently address body image within their scope of practice. With proven tools, a clear framework, and ongoing support, this is the course that transforms both your coaching and your clients’ lives.
The body image course has helped me serve my clients on a higher level.
Improving a client's body image is one of the best ways we as coaches can help to deliver what they ultimately want i.e. a healthier and happier life. Yet it's often overlooked or isn't even considered. This is a fantastic course born out of careful and diligent research.
- Brian Ó HÁonghusa, nutritionist
Meet the Coach Behind Body Image Fundamentals
I know what it's like to feel like you could be doing more.
In fact, it was my inability to help a particular client that shaped my journey and led me to discover the true significance of body image.
My client had her sights set on getting leaner, with a specific goal weight in mind. We were 'flexible dieting', striving to strike a balance between her enjoyment of social activities, like weekend brunches, and her desire to reach her physique goal.
We tried it all: calorie banking, diet breaks, non-tracking weeks... but still we encountered a frustrating plateau. My client became increasingly disheartened, complaining about her body and losing control over her diet. It was a difficult moment for both of us. I was at a loss, unable to provide the answers, and knew there had to be something more we were missing.
Driven by the desire to find a solution, I delved into the research on dietary restraint. It was during this deep dive that I uncovered an eye-opening fact: body image plays a pivotal role in achieving sustainable results, a balanced lifestyle and the true confidence clients were seeking.
Over the years, I dedicated myself to studying the intricacies of body image, carefully applying research findings to my clients' journeys.
Now I'm sharing this approach with you.
And trust me, I've gone to some lengths to do so!
Seeing incredible results with my clients wasn't enough for me. I wanted to ensure that this course was not only effective but also approved by other industry experts.
To guarantee its accuracy & efficacy, I enlisted expert researchers to review the course content and presented in front of multiple prestigious research labs.
Here's the real game changer: Not only does this course draw from years of research and practical experience, but it has been empirically validated by the research team at the Health, Behaviour and Emotions lab at the University of Toronto.Â
Scientific research confirms that the strategies taught in this course are not only easy to learn but also create a tangible impact in your clients lives.
Stop doubting your efficacy as a coach and develop the skills to confidently improve your clients body image.
Body image is fundamental for all coaches.
This course is evidence-based, easy to understand & very practical. The service I give my clients has improved as a result. Thank you Shannon!
- Alice Raggatt, nutritionist
Is This Program Right for You?
This program is NOT for you if:
- You’re looking for therapeutic or clinical training beyond the scope of coaching.
- You prefer quick fixes or generic advice instead of deep, meaningful work.
- You’re not ready to reflect on your own body image and beliefs as part of your growth.
This program IS for you if:
- You’re a coach, trainer or dietitian who wants to confidently address body image in your practice.
- You’re tired of focusing only on fat loss and want to create deeper, lasting transformations for your clients.
- You value evidence-based tools and are ready to integrate them into your coaching.
Frequently Asked Questions
I’m worried about stepping outside my scope. Will this help?
But all of my clients want to lose fat!
Why should I take this program and not a behaviour change or mindset course?
How much time will I need to dedicate to the program?
What if I don’t have time to complete the course right now?
What if I'm struggling with my own body image?
