Consilience Podcast by Shannon Beer | For Health and Fitness Coaches Who Want To Make A Meaningful Difference 

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We’re inviting you into conversations with experts on body image, compassion and behaviour change to help us challenge our assumptions about health and appearances and critically examine the way we coach, so we can help our clients on a deeper level and create an industry that is truly life-enhancing.

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Dr Eva Pila

How does our body image impact our mental health? And how can self-compassion help?

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Client Brianna

How she overcame her fear of fat gain and discovered her self worth.

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https://open.spotify.com/episode/4kz6N4IqsWM8YcjV1KLByE?si=IS54v2VMRMayxjvKL9WwaQ

Josh Hillis

Using a skills-based approach to create a new relationship with food.

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