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Gain tools to help you build self-trust, ease around food, and confidence in your body.

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I No Longer Feel Shame About My Body body image self compassion self confidence self-acceptance Jul 23, 2022

Lorryn is a photographer, nutritionist and long term client of mine. Together we worked on improving Lorryn's body image, gaining control over her nut...

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Tired of worrying about how you look?

Guide clients toward healthier eating patterns without weighing and counting everything.

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Coach nutrition without macros

Break the cycle of body checking so you can feel at peace in your body and present in your life.

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Get better client results

Support clients' relationship with food, intrinsic motivation and self compassion with my free mini-course.

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Attract more online clients

Market without promoting fat loss or before-and-after photos and attract clients who are aligned with what you do.

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Turn a bad body image day around

Follow 5-step emotional regulation protocol so you can take care of yourself and start showing up for the life you want.

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